Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Wednesday, July 11, 2012
Blank Page
I love looking at a blank page—knowing its potential and the fresh start that it provides every time I pull out a new sheet. I am known for having a piles of "used" paper cluttering my desktop. I tend to keep paper around until I have used both sides of the paper to its fullest potential.
Whether it is a sketch, painting, doodle, or just a lengthy list; the process of filling a blank page is cathartic and stimulates my brain. I can more quickly see a solution and new ideas in the few minutes it takes me to fill a page, and that is refreshing.
So FILL a page today.
Saturday, December 31, 2011
2012 Resolutions
I know that creating a New Year's resolution is cliché, but if it makes me a slightly better person I am all for it! Making a list allows us to strip away our bad habits and develop new good ones.
- One Photo A Day: I want to make photography my priority this year, because without practice I cannot improve myself. By forcing myself to take photos everyday I can develop habits that encourage the ability to be observant and use photo-editing tools.
- Exercise: the most cliché resolution of all, but it is a good one. Like many Americans I have a very sedentary lifestyle. I drive 30 minutes to work, sit for 9 hours straight, drive 30 minutes back home, and then sit for the rest of the night in front of my computer. I need to take some time out and be more ACTIVE for my health and well-being. My goal? Exercise more. I am hoping an easy goal like this will make it easier for me to keep up with it, instead of dropping it a couple weeks later.
- Take a Break: I am naturally a hard working and overly stressed person, who finds it difficult to take breaks or slow down. Often times, I find that since my "to do list" isn't complete that I don't have the time or don't deserve giving myself a break. With more research I have read that taking breaks is essential to being a more productive being and happier as well.
Friday, December 16, 2011
Exercising and Relaxing
Work and home work are taking away from my time to relax creatively. I used to relish in my hobbies: paint, printing, design, website, photography, drawing, and even just having the time to take a walk! I have said this before but if you don't exercise your skills you loose them. You will have to build them up again, just like a muscle. I am lucky enough to have a career that allows me to be creative on a daily basis (for the most part). I still am anxiously awaiting for work and family events to settle down after the holiday and I make take some time to enjoy some personal creative pursuits.
Here is what has been inspiring me lately at pinterest:
Here is what has been inspiring me lately at pinterest:
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